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GLP Lifestyle
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My Story
Bruno Yoffe
February 23, 2025
My GLP-1 Journey: Real Results After 1, 3, 6, and 12 Months
Bruno Yoffe
February 17, 2025
What Is “Food Noise” and How GLP-1s Help Quiet It
Bruno Yoffe
February 3, 2025
How I Keep My Nutrients in Check While on GLP-1 Medications
Bruno Yoffe
February 2, 2025
The Mental Side of Weight Loss
Bruno Yoffe
February 1, 2025
Things I Didn’t Expect When Starting on GLP-1s Like Wegovy, Ozempic, and Zepbound
Bruno Yoffe
February 1, 2025
How I Enjoy Food on Weekends While on Semaglutide or Tirzepatide (Ozempic/Zepbound)
Bruno Yoffe
January 31, 2025
How I Finally Made Exercise a Daily Habit (Without Hating It)
Bruno Yoffe
January 31, 2025
My Weight Loss Journey: From Fad Diets to Real Success with GLP-1 Medications
Bruno Yoffe
January 31, 2025
Exercise Routines That Boost Fat Burn
Bruno Yoffe
January 31, 2025
Getting Started with GLP-1 Medications
Bruno Yoffe
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